About the Author  Carmen Lea

Carmen Lea is an indie author and mindset mentor dedicated to helping others stop seeking validation from others and start living from within. Her work blends self-love, emotional healing, and personal development with the raw honesty of someone who’s lived the lessons she teaches.

Through her writing and books like Unshattered: From Wreckage to Radiance, One Poem at a Time, Carmen shares her journey of transformation  from brokenness to inner peace, from people-pleasing to self-worth. Her words empower readers to reframe their thinking, rewrite their stories, and build confidence rooted in truth, not approval.

Her mission is simple yet powerful: to guide others toward self-acceptance, emotional resilience, and mindset mastery through compassion, humor, and authenticity.

 Core Themes:
Self-Love | Mindset Shifts | Healing | Growth | Emotional Resilience | Empowerment | Authentic Living

🌐 Learn more and read her blog at www.carmenlea.ca